YOGA (virtual) SCHEDULE
DaniEatsLife Zoom Mtg Room Link Here
MONDAY/FRIDAY
WEDNESDAY
YIN, 10:45 a.m. - 12:05 p.m. PST
Dani Eats Life Zoom
sunday
Creative Hatha, 9:00 - 10:45 a.m. PST
RESTORATIVE, 5:45 - 7:05 p.m. PST
Creating a unique, well rounded teacher training as you read! Stay tuned…
For last minute sub announcements, workshop and retreat details, follow me on Instagram, and/or Facebook!
There is nothing like private yoga, a mindful practice created specifically for your body, brain, heart and life goals. At home or work, inside or out, this guidance is life changing and affirming.
Teaching twice weekly at a rehabilitation center treating men and women enduring the challenges of addiction & eating disorders.
Yoga, Meditation & Insight Videos!
The quads and hip flexors (incl the psoas) are often tight and cause pain and issues in the hips and back. This is a great stretch for anyone who's got a wall and a blanket!