Viewing entries tagged
self belief

Making It

Ive-Made-It-Point If the energy in and around Los Angeles had a name, it would be ‘Making it.’ Separate from the fast-paced, competitive energy of New York City, LA’s tone surrounds recognition and validation. Most arrive here with a dream, big goals they’re intent on pursuing right away. It feels as if few come to this city to live, they’re here temporarily to dream awake.

You may’ve read the above paragraph and inferred a tone that is cynical or, perhaps, negative. On the contrary, what began as a somewhat startling observation has evolved into an inspiring and highly motivating environment. Sure, there are your typical jaded folks who’ve struggled to ‘make it’ all to no avail, those bitter with the taste of failure and defeat.

More, though, echo the frequency of taking risks that make them come alive. They’ve come to LA, specifically, to see if they can transcend the monumental challenge of standing out in a crowd of millions, so that they, too, can live a dream only dozens have achieved. It’s noble, actually, I’m quite enamored and even befuddled by the many bright lights I see shining in a sea of others.

These artists aren’t thwarted by the stark reality of success rates in this city, by the fact that they’re surrounded by exceedingly talented and beautiful people, or by the multiple rejections and No’s they’ve heard thus far. They’ve managed to keep a truth in their hearts many of us soon forget: we’ve already made it.

There’s no need to feel bogged down, stripped of energy, drained of passion because we’ve yet to reach a destination we cannot even clearly see. When we begin from the place of “I’ve already made it,” the highs and lows are accepted with ease. Sure, we’re thrilled when an opportunity comes our way, and disappointed when another falls through. But we understand this is all part of the process, part of the fun, and ultimately, part of being human.

Starting each day from this happy, grateful place allows us to be more resilient when the bad days roll through, and even more joyful when the good days come our way. We understand innately that life is full of constant, unpredictable change. We, then, appreciate those few aspects of life that we can control: our breath, our smiles, our attitudes.

The old cliché, “it’s the journey, not the destination,” rings truer and truer the more life goes on. When we’re living our passion, doing what we love, each day births something new. And because so much of the dreaming process evolves in new directions each day, the end game does as well. Less intent on arriving to that mystical place we imagine full of riches and success, we instead spend our energy on making brand new memories each day, with the goal of contributing something positive Now, not simply creating opportunities somewhere down the line.

We’ve already arrived. This is something I remind my students of often; each time they take a moment to breathe and tune in, they remember that this moment is a pivotal step in their manifestation. We have power and control in what we create each day, so the adventure in making it is a path we’ve never seen walked before, and it is our gift to unwrap a new trek each day.

It’s simultaneously terrifying and empowering to realize we hold the power to our bliss. We have a direct and monumental impact on our future. And our future depends so strongly on how we view ourselves and how we act each day. Very few of us are handed our wildest dreams on a silver platter, an opportunity arriving without us even blinking an eye.

It takes work, real, genuine effort and belief to churn the energy of progress, to feel that we are, indeed, “making it.” Begin today realizing you’ve already won, and then move fearlessly into the unknown and carve a unique path that winds and curves how you see fit. The path of others is none of your business. Get inspired, learn from them, sure, but remember no one can create a masterpiece for you. It must be authentic and real to you, otherwise it won’t satisfy for long and it won’t feel as sweet.

You deserve to grow your life on your terms. “Making it” means something special to us all. Decide you’ve made it and keep making something extraordinary with your life each day. What you create in a month, year and decade will astound you. You don’t have to know where you’re going, just see where you want to Be and how you want to feel, and create smalls steps to a bigger movement from there.

GriffithHikingYoga

Need motivation? Guidance? Clarity? Yoga for the mind, body and heart.Cheaper and often more effective than therapy. You can begin to cultivate real change and momentum without even stepping into a studio or onto a mat. And on your terms. E-mail danielle@danieatslife.com or danieatslife@gmail.com for more. Eat Life!

http://www.youtube.com/watch?v=ByIkQOqHNyY&feature=youtu.be&feature=autosharec

The Power of Self Belief

think-you-can1What is keeping you from believing, truly believing in the unique beauty you are?

Why are you not worthy of the same opportunities, abundance, health and happiness you admire in others and hope for yourself?

Why does it feel so far away, like a recipe with secret ingredients?

Why must tiny flickers of approval from others contribute to your perception of your own light?

Why does one negative comment or no comment at all replace ten positive ones? What kind of sense does this make?

How does the success or failure of others affect your trajectory? It doesn't!

Everything you experience outside of yourself is a direct refection and universal response to what you’re thinking, feeling and emanating inside. If you feel nervous, unease, confusion, there is likely an element of fear behind it. Fear of not being enough, not measuring or living up to some hypothetical standard that only truly exists in your mind.

You can allow your mind to spin webs of dramatic grandeur and believe the very words you yourself are conjuring in your mind, or you stop that voice with your intelligent awareness and change the conversation.

You are a beast. The amount of belief and love from others should fuel you into outer space. If you don't believe yet, believe for them, kick ass as a nod of gratitude to those who've encouraged and supported from the get go. Ultimately, approval or disapproval from others should not matter. It begins and ends with You.

There is no ladder, no recipe, no carefully crafted steps to the success you want. It constantly reveals itself through hard work and creative pursuits, through those moments of courage. There is no need to know exactly how, just that you can. One breath at a time, be your best, brightest self, without apology, positively, be You.

An affirmation that may help sink this in:

I will not ruin a great day because of fears of inadequacy and failure. The only person who cares if I fail is me. And guess what? Life goes on. There are great lessons and humility in falling down, in trying to rise back up, and to making mistakes along the way. And there’s no reason not to believe in my potential success and long-term progression either. This all comes down to believing I'm lovable and actually finding that soft spot for myself. Stop seeing everything you’re not, listen to what you tell your loved ones and open your eyes to all that you are! I AM so much! I AM more than enough! I have so much! I can start each day with a high base level for happiness and contentment and then be thrilled for the experience of living and learning and loving from there. Do it. Be it. Believe it.

If you are smiling, beaming joy from the inside out, it couldn't matter less what you weigh, who you're wearing, how old you are, where you're from or what you do. You are beauty trapped in the thrill of being alive. Don't let anyone stop you, berate you or negate you. Be You!

Sunset Warrior 3

I teach students how to feel empowered in their own being everyday. Read 'What I Offer' above and follow my work here.